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 User Description: Massage therapy is the use of hands on pressure to the body in order to restore health and wellness. In the West, we tend to think of massage as a tool that must be carried out in a massage spa. However, there are many alternative remedies, such as therapeutic massage and natural healing, that may be applied to the entire body on your own. 인천출장마사지 Many people have become intrigued by all the different massage types available today. Watsu massage is one type that has gained popularity recently.Watsu is a traditional kind of hand-held aquatic bodywork initially used for passive relaxation and deep tissue therapy. Watsu is characterized by one-on-one private sessions where a professional or masseuse gently cradles, manipulates, and massages a receiver in shallow chest-high hot water. Some professionals incorporate traditional Japanese techniques in their massage treatment, such as rubbing the receiver's feet or rubbing their shins. A hot rock is also sometimes used. A soothing ointment can be implemented during a Watsu session.One of the benefits of the type of massage is that it relaxes the tissues and muscles of the back and neck, relieving stress and tension. The soft circular motions of the Watsu strokes to relax the nervous system and the muscular joints. This relaxing of the muscles stimulates the immune system and enhances overall wellbeing. In addition to the calming effects of the circular movements, Watsu also enhances circulation and increases blood circulation, draining toxins in the body. Massage therapists who are skilled in this type of therapeutic massage often encourage participants to drink chamomile tea, a common holistic herb which encourages relaxation and helps the nervous system.Research has shown that regular massage therapy helps to reduce the occurrence of chronic and acute pain. Chronic pain is associated with conditions such as arthritis, fibromyalgia, osteoarthritis and rheumatoid arthritis. Acute pain usually stems from injuries or surgery. Acute pain can be disabling and may require life-saving steps, so it's best to talk to a therapist prior to undergoing a massage.If you're interested in the benefits of water and massage sessions, contact a therapist near you. In most areas, you'll find a local therapist by calling your medical healthcare provider or by searching the net. A licensed therapist will be trained in both forms of bodywork. They will have the ability to assess your problem areas and create a treatment plan based on your requirements. Before and after a massage or watsu session, you should be given instructions for proper bodywork so that you can reap maximum benefits.Watsu and massage are two completely different practices, although they do encourage similar results. A traditional watsu session may involve massage in addition to muscle stretching. A watsu treatment session usually consists of a collection of techniques, most of which are self-treatments. During the massage section of the session, your massage therapist will apply pressure to various points along your body to relieve muscle spasms, muscle pain, tension and anxiety. Lots of folks who have undergone a conventional water treatment say that they feel more relaxed and free of stress following the massage treatment, even if they did not receive any medication for their specific condition.After receiving a conventional massage, many men and women say they feel better and their joints and muscles feel stronger. When you have not had a watch or a traditional massage, you may want to try one at the Harbin Hot Springs. The Harbin Hot Springs was built for athletes and other people who regularly perform physical activities. From the early 1980s, the Hot Springs became world famous due to their ability to reduce swelling and inflammation and to increase flexibility, strength and endurance. The natural, mineral-rich waters of the Harbin Hot Springs contain high levels of potassium and sodium, in addition to other minerals that improve health.Stretching is a very popular form of ancient Chinese medicine, which is why you will see a lot of people performing watsu and Zen like stretching. While there's absolutely not any scientific evidence that water and Zen like stretches actually work, lots of folks swear by them. Stretching is beneficial for your whole body, as it increases your range of movement and helps to elongate your muscles. When you've not had a proper watsu treatment, you might be wondering how a fantastic massage feels and what you should expect from it. Keep in mind that although the massage is being performed by a person who's also a massage therapist, then it should not be regarded as a substitute for professional medical care.