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 User Description: Massage therapy is the application of hands-on pressure to the body in order to restore health and wellbeing. In the West, we tend to think of massage as a tool that must be carried out in a massage center. However, there are lots of alternative remedies, such as therapeutic massage and natural healing, that may be applied to the entire body by yourself. Lots of individuals have become intrigued by all the different massage types available now. Watsu massage is one type that has gained popularity recently.Watsu is a traditional kind of hand-held aquatic bodywork originally used for passive relaxation and deep tissue treatment. Watsu is characterized by one-on-one personal sessions where a professional or masseuse gently cradles, manipulates, and massages a receiver in shallow chest-high hot water. Some practitioners incorporate traditional Japanese techniques in their massage treatment, such as rubbing the recipient's feet or rubbing their shins. A hot stone is also sometimes used. A soothing ointment can be applied during a Watsu session.Among the benefits of the sort of massage is that it relaxes the tissues and muscles of the back and neck, relieving stress and tension. The soft circular movements of the Watsu strokes to relax the nervous system and the muscular joints. This relaxing of the muscles stimulates the immune system and enhances overall wellbeing. Along with the calming effects of the circular movements, Watsu also enhances circulation and increases blood circulation, draining toxins from the body. Massage therapists who are skilled in this type of therapeutic massage often encourage participants to drink chamomile tea, a common holistic herb that encourages relaxation and helps the nervous system.Research has shown that regular massage therapy helps to decrease the incidence of chronic and acute pain. Chronic pain is associated with conditions like arthritis, fibromyalgia, osteoarthritis and rheumatoid arthritis. Acute pain usually stems from surgery or injuries. Acute pain can be disabling and may require life-saving steps, therefore it's wise to consult with a therapist before undergoing a massage.If you are interested in the benefits of water and massage sessions, contact a therapist near you. In most areas, you'll find a local therapist by calling your medical health care provider or by searching the net. A licensed therapist will be trained in both types of bodywork. They will be able to evaluate your problem areas and create a treatment plan based on your requirements. Before and after a massage or watsu session, you should be given instructions for good bodywork so you can reap maximum benefits.Watsu and massage are two completely different practices, although they do encourage similar results. A traditional watsu session may involve massage as well as muscle stretching. A watsu treatment session usually consists of a collection of techniques, most of which are self-treatments. During the massage portion of the session, your massage therapist will apply pressure to various points along your body to relieve muscle spasms, muscle strain, tension and anxiety. Lots of folks who have undergone a traditional water treatment say they feel more relaxed and free of anxiety following the massage treatment, even if they did not receive any medication for their specific condition.After receiving a conventional massage, lots of people say that they feel much better and their joints and muscles feel stronger. 인천출장안마 When you have not had a watch or a conventional massage, you may want to try one at the Harbin Hot Springs. The Harbin Hot Springs was built for athletes and other people who regularly perform physical tasks. From the early 1980s, the Hot Springs became world famous due to their ability to reduce swelling and inflammation and to increase flexibility, strength and stamina. The natural, mineral-rich waters of the Harbin Hot Springs contain high levels of potassium and sodium, in addition to other minerals that improve health.Stretching is a highly popular form of ancient Chinese medicine, which is the reason you will see a lot of people performing watsu and Zen like extending. While there is no scientific evidence that water and Zen like stretches actually work, many folks swear by them. Stretching is beneficial for your whole body, as it increases your range of motion and helps to elongate your muscles. If you have never had a proper watsu treatment, you may be wondering how a good massage feels and what you should expect from it. Bear in mind that although the massage has been performed by someone who's also a massage therapist, then it should not be considered a substitute for professional medical care.