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Damini Sahay who is a belly dance artist and a DMT practitioner was already working as a child psychologist and a clinical psychologist while also working as a belly dance instructor when she started to understand the value of movement in therapy. She said, “I witnessed so much therapy and healing work happen in the bodies of the women and even men who came to these dance classes more than I ever saw in my work as a psychologist which is when I decided to pursue and study it in depth.” I found this especially meaningful because while dancers or athletes have quicker access to the body’s knowledge, anyone who engages in their natural and authentic movement consciously will be able to tap into the same knowledge residing in their bodies without even realizing that they are engaging in healing or therapy.

To know more: https://nack.life/blogs/news/we-move-therefore-we-are

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