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Since its very inception, Inner Yoga Training has been known for providing the most lucrative and affordable yoga retreats Bali to people coming from every nook and cranny of the world. In this course spanning 200 hours, we will help you in harmonizing energies via the Vinyasa and the Yin yoga styles. You won’t just get a piece of paper certifying that you have completed a 200 hour yoga teacher training course but will go back with a bundle of lessons on:

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  Get to know your body.

  
  

Someone has well-said that this body is the creation of the Almighty. Get to know about the myriads of processes that take place every day, every minute in your body with the help of functional alignment and postures. This will help you in safely demonstrating and then teaching yoga.  

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  Correct your posture. Already corrected? Advance it, then!

  
  

Vinyasa and yin poses come in fundamentals and a variety of variations. Usually, these two styles of yoga are taught in two separate courses. But we have combined them so that you get to learn the poses concerned with both styles without investing more time or money. Learn inversions, contraindications, and arm balances amidst other skeletal variations from the best of teachers and instructors. Get hands-on lessons on the 14/10/7 approach as well as on the traditional Chinese meridian system. Gain the understanding and the confidence to impart correct postures along with their health benefits to others.

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