You know those days; you’re feeling really tired and maybe a bit stressed.  You drag yourself out of bed and fuel up on coffee before rushing off to work.  You have a full day at work – busy again, mind racing.  Then you rush off to a vinyasa yoga class to push yourself some more, even though by this stage you’re feeling totally exhausted.

Yin yoga has exploded in popularity in the last couple of years and being able to teach both vinyasa and yin yoga can be appealing to studios looking to hire you.  It’s also great if you want to lead your own retreats as you can offer vinyasa in the morning and yin in the afternoon without relying on another teacher.  A 

Congratulations on taking this step in your yoga journey and deciding to become a Certified Yoga Instructor!   It can be a big decision and there are so many choices out there for 

Choosing a yoga teacher training program is a personal decision, and finding a program and mentor that resonate with your goals, learning style, and values is crucial. We hope that these pieces of training will add some value to your journey of mastering yoga and sharing it with others. Looking for a yoga teacher training in Bali? Well, your search ends here. At Inner Yoga Training, get to master two styles of yoga to the fu...

If you’re like others who have decided to do a 200-hour yoga teacher training, you’ve already experienced the amazing benefi...

Patanjali was a great sage who systemized and organized the study and teachings of yoga. He was not the first teacher of yoga, nor is he considered to be the originator of yoga science. But Patanjali was the one who developed a code for yoga science. His approach is very practical as he was a scientist and great ph...

To become a certified yoga instructor one needs to know about various aspects of yoga such as whether you are passionate enough to carry forward yoga in long term,  are you enjoying learning yoga, are you ready for some inner work as well. Apart from working on physical strength, one needs to strengthen themselves emotionally, spiritually, and mentally. A yoga instructor certificationshould be strong in commitments.  Yoga is never restricted or inclined just towardsph...

At Inner Yoga Training we believe in creating greater balance in life and have designed our all-inclusive 200 hour yoga teacher training certification with this in mind. Our approach is modern and mindful of today's lifestyle, while at the same time drawing on centuries' old concepts from traditional yoga philosophy and Traditional Chinese Medicine Inner Yoga teacher training is based on the concepts of Yin Yang and teaches you how to live in balance and harmony...

There is no iota of doubt that yoga is a blessing for mankind. It is the perfect amalgamation of modernity and mindfulness. This has increased the popularity of yoga classes and yoga teachers around the world. Being a yoga teacher isn’t just a lucrative career option but also opens the window to a healthier and happier life. Interested in becoming a certi...

Joining a yoga teacher training program

Embark on a profound journey with Sadhna for the Soul, our transformative 300-hour Yoga Teacher Training...

Bali is known as the yoga hotspot of the world, thanks to the myriads of yoga retreats, and spiritual and mental well-being centers. Almost all the yoga retreats in Bali extend a yoga teacher training course. This certification can help you in ...