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How does well-groomed girl look like? She has Exogenous Keto Diet  beautiful cut and her hair looks healthy, shiny and smooth. She has clean and healthy skin, fresh complexion. She is dressed with good taste and does not over-jewelry. If something is missing then all the look is broken. Imagine - while everything is perfect she will have dirty greasy hair or too much of make up or over-tanned orange skin or ugly clothes - all the look will be broken. The same with dieting. Ä°f you want to look good, then you have to watch what you eat, do sports so that your body will be not only slim but fit, use cosmetics for body so that skin will be healthy and beautiful, sleep at least 8 hours per day so that your complexion will look rested. At first glance it sounds so hard and impossible for modern girl, but it is not like that. Changing your life with baby steps is possible for everyone of us. The most important thing is to make right choices. You need to teach yourself to think right - so that you will want to snack apple not cookie, so that you will want to stretch your leg not lay on the couch. Admit it it is easier to loose weight when you do not even want to eat.

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