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Keto 101 Diet   Short term effects of keto are often linked to keto fluImmediately after starting the diet during the first week, some dieters may experiencKeto 101e what is referred to as the “keto flu”. The keto flu is a term colloquially used to describe the general feelings of malaise some dieters feel at the beginning of the low-carb high-fat diet.       https://www.lusciousbite.com/keto-101-diet/  

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