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Extensive medical research concludes that Raspberry Ketone Review there is definite linkages with excessive abdominal fat and diseases such as heart disease, hypertension, Diabetes Type 2 and even various forms of cancer along with several types of internal organ function issues.

So taking this all into account, we should be using the above as very good motivators to go along with improving appearance when trying to reduce body fat. There are two types of abdominal fat Subcutaneous, the fat type you can grab around your waist love handles just under the skin line and the type referred to as Visceral the fat surrounding the intestines and abdominal organs. Visceral is a lot more damaging to your body and the causes many diseases as listed above. So the excessive fat around your waist is usually a good indicator of excessive internal fat Visceral.

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